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Tag: Sleep

Posted inHealth

Good sleep is associated with physical activity and weight loss: Research

Avatar photoby NE NOW NEWSMarch 26, 2023 5: 01 pmMarch 26, 2023 5: 01 pm

According to recent research, people who get uninterrupted and good sleep are better at sticking to regular exercise and diet plans while trying to lose weight. It has been seen that people with 7-9 hrs of sleep at night stay refreshed throughout the day. It accelerates the physical activity of a person as well as […]

Posted inHealth

Deprivation of sleep can affect cardiovascular health: Study

Avatar photoby NE NOW NEWSMarch 13, 2023 4: 21 pmMarch 13, 2023 4: 21 pm
Posted inHealth

4 Health issues affected by sleep

Avatar photoby NE NOW NEWSMarch 7, 2023 8: 27 pmMarch 7, 2023 8: 27 pm

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