1. Barley Roti It is best for weight loss & blood sugar control as it has Low GI (30), rich in ?-glucan fiber for slower digestion & steady energy

2. Jowar Roti With high insoluble fiber & gut-loving polyphenols, jowar roti is great for digestion & feeling full

3. Foxtail Millet Roti As foxtail millet roti is high in potassium, magnesium & antioxidants for a healthy heart, it is for better blood pressure

4. Ragi Roti It is a better blood pressure as it is loaded with calcium, magnesium & phosphorus

5. Besan Roti For a plant-based protein punch, besan roti is the answer

6. Oats Roti For heart & inflammation support, it is best to eat oats roti as it is rich in beta-glucan & unique antioxidants that support artery health

7. Multigrain Roti As multigrain roti is packed with diverse nutrients, fiber & lower GI, it is perfect for balanced eating

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1. Barley Roti It is best for weight loss & blood sugar control as it has Low GI (30), rich in ?-glucan fiber for slower digestion & steady energy

1. Barley Roti It is best for weight loss & blood sugar control as it has Low GI (30), rich in ?-glucan fiber for slower digestion & steady energy

2. Jowar Roti With high insoluble fiber & gut-loving polyphenols, jowar roti is great for digestion & feeling full

2. Jowar Roti With high insoluble fiber & gut-loving polyphenols, jowar roti is great for digestion & feeling full

3. Foxtail Millet Roti As foxtail millet roti is high in potassium, magnesium & antioxidants for a healthy heart, it is for better blood pressure

3. Foxtail Millet Roti As foxtail millet roti is high in potassium, magnesium & antioxidants for a healthy heart, it is for better blood pressure

4. Ragi Roti It is a better blood pressure as it is loaded with calcium, magnesium & phosphorus

4. Ragi Roti It is a better blood pressure as it is loaded with calcium, magnesium & phosphorus

5. Besan Roti For a plant-based protein punch, besan roti is the answer

5. Besan Roti For a plant-based protein punch, besan roti is the answer

6. Oats Roti For heart & inflammation support, it is best to eat oats roti as it is rich in beta-glucan & unique antioxidants that support artery health

6. Oats Roti For heart & inflammation support, it is best to eat oats roti as it is rich in beta-glucan & unique antioxidants that support artery health

7. Multigrain Roti As multigrain roti is packed with diverse nutrients, fiber & lower GI, it is perfect for balanced eating

7. Multigrain Roti As multigrain roti is packed with diverse nutrients, fiber & lower GI, it is perfect for balanced eating

Northeast Now

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