A herbal tea recipe can work wonders for thyroid

Scroll ahead to know the recipe

Ingredients : Coriander seeds – 1 tsp, Fennel seeds – 1 tsp, Holy basil – 2 to 3 leaves, Cardamom – 2 to 3 pods, Rose petals – 1 tsp, Lemon juice – Half, Rock salt – a pinch

Method: 1. Add coriander seeds, fennel seeds, holy basil, cardamom, and rose petals into a blender and blend into a coarse powder

2. Take 1 tbsp of this blend and add to 1 cup hot water. Let it steep for a few minutes.

3. Stir in lemon juice and a pinch of rock salt. Mix well and sip warm

The benefits of each of these ingredients are as follows- Coriander seeds – Reduce thyroid inflammation & support hormone production.

Fennel seeds – Rich in selenium, essential for thyroid hormone conversion (T4 to T3). Holy basil – Adaptogenic herb that balances thyroid hormones and reduces stress.

Cardamom – Powerful antioxidant that protects thyroid tissue from oxidative damage. Rose petals – Reduce oxidative stress, improve thyroid cell function.

Lemon juice – Supports liver detox and thyroid hormone metabolism. Rock salt – Provides trace iodine, vital for thyroid hormone synthesis.

Northeast Now

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A herbal tea recipe can work wonders for thyroid

A herbal tea recipe can work wonders for thyroid

Scroll ahead to know the recipe

Scroll ahead to know the recipe

Ingredients : Coriander seeds – 1 tsp, Fennel seeds – 1 tsp, Holy basil – 2 to 3 leaves, Cardamom – 2 to 3 pods, Rose petals – 1 tsp, Lemon juice – Half, Rock salt – a pinch

Ingredients : Coriander seeds – 1 tsp, Fennel seeds – 1 tsp, Holy basil – 2 to 3 leaves, Cardamom – 2 to 3 pods, Rose petals – 1 tsp, Lemon juice – Half, Rock salt – a pinch

Method: 1. Add coriander seeds, fennel seeds, holy basil, cardamom, and rose petals into a blender and blend into a coarse powder

Method: 1. Add coriander seeds, fennel seeds, holy basil, cardamom, and rose petals into a blender and blend into a coarse powder

2. Take 1 tbsp of this blend and add to 1 cup hot water. Let it steep for a few minutes.

2. Take 1 tbsp of this blend and add to 1 cup hot water. Let it steep for a few minutes.

3. Stir in lemon juice and a pinch of rock salt. Mix well and sip warm

3. Stir in lemon juice and a pinch of rock salt. Mix well and sip warm

The benefits of each of these ingredients are as follows- Coriander seeds – Reduce thyroid inflammation & support hormone production.

The benefits of each of these ingredients are as follows- Coriander seeds – Reduce thyroid inflammation & support hormone production.

Fennel seeds – Rich in selenium, essential for thyroid hormone conversion (T4 to T3). Holy basil – Adaptogenic herb that balances thyroid hormones and reduces stress.

Fennel seeds – Rich in selenium, essential for thyroid hormone conversion (T4 to T3). Holy basil – Adaptogenic herb that balances thyroid hormones and reduces stress.

Cardamom – Powerful antioxidant that protects thyroid tissue from oxidative damage. Rose petals – Reduce oxidative stress, improve thyroid cell function.

Cardamom – Powerful antioxidant that protects thyroid tissue from oxidative damage. Rose petals – Reduce oxidative stress, improve thyroid cell function.

Lemon juice – Supports liver detox and thyroid hormone metabolism. Rock salt – Provides trace iodine, vital for thyroid hormone synthesis.

Lemon juice – Supports liver detox and thyroid hormone metabolism. Rock salt – Provides trace iodine, vital for thyroid hormone synthesis.

Northeast Now

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