A glass of warm water is very good for the winter season and its benefits are known to all.

A glass of warm water is very good for the winter season and its benefits are known to all.

However, there is a special kind of water too that can stop you from catching a cold in the winter season

However, there is a special kind of water too that can stop you from catching a cold in the winter season

This water which is an Ayurvedic winter drink can be made in a few minutes with the help of simple ingredients from the kitchen

This water which is an Ayurvedic winter drink can be made in a few minutes with the help of simple ingredients from the kitchen

To make this special water, take 1 litre water, add just half tsp of dry ginger & boil it until it reduces to 750 ml (250 ml gets boiled). Sip on it throughout the day during cold

To make this special water, take 1 litre water, add just half tsp of dry ginger & boil it until it reduces to 750 ml (250 ml gets boiled). Sip on it throughout the day during cold

This water is warm in nature so for people who have excessive pitta (bleeding/heating) disorders, adding 1 coarsely crushed elaichi is recommended and for those whom ginger doesn’t suit, should omit dry ginger, and use 5 tulsi leaves instead

This water is warm in nature so for people who have excessive pitta (bleeding/heating) disorders, adding 1 coarsely crushed elaichi is recommended and for those whom ginger doesn’t suit, should omit dry ginger, and use 5 tulsi leaves instead

This Ayurvedic drink helps improve digestion and in managing weight

This Ayurvedic drink helps improve digestion and in managing weight

It keeps you away from cold/cough, improves your immunity and reduces bloating, gas and abdominal ache.

It keeps you away from cold/cough, improves your immunity and reduces bloating, gas and abdominal ache.

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