With summers just around the corner, desserts like ice-cream and cold milkshakes automatically comes to our minds as these food items are the ones that helps us to sinfully refresh ourselves

As healthy eating has become the choice of lifestyle today, you can easily find out a way to refresh yourself on a hot summer day at home with this herbal tea

According to Ayurveda expert Dr. Dixa Bhavsar Savaliya, sipping on this herbal tea is easiest, quickest & the most effective way to stay cool this summer

This tea can also keep headache, acidity, menstrual cramps, migraine, PMS, fatigue, acne, inflammation and indigestion at bay

To make this caffeine-free tea, just take 1 glass of water and add 1 tbsp coriander seeds and a handful of dry rose petals along with mint leaves (pudina) in it

Add 7-10 curry leaves, 1 freshly crushed Elaichi (cardamom) and boil it for 5-7mins on a medium flame and sip on it once its cooled to room temperature