Here is a list of foods that will lead to longer life:
Drinking coffee reduces risk of diabeties, dementia, liver disease, cancer and cardiovascular disease.
Broccoli, cauliflower, Brussels sprouts, cabbage, and other cruciferous vegetables are rich in fiber, antioxidants and vitamins A, C and K which are associated with healthy aging.
Berries have long been studied for health benefits ranging from reducing risk of cardiovascular disease, protection against cancer, and lower levels of inflammation.
Sweet potatoes are rich in potassium, fibre and Vitamin A. People who consume it have a longer life expectancy.
Green leafy vegetablesimprove mental sharpness to reducing risk of age-related macular degeneration (AMD).