The process of jotting down things or thoughts in a diary is touted as an old school way of planning and organizing in this tech savvy age.
However, there are immense benefits of using a diary to write down thoughts and events of your life
The biggest benefit is that it helps in the development of writing and communication skills.
It gives us a scope to ponder over our goals and passions and how to achieve them
A diary is a perfect tool to note down a day’s spending so that we can choose to use money more carefully for the next time
It helps us in reducing our stress levels because there can’t be a more trusted friend and a perfect listener than a diary to bare our deep fears and negative thoughts.
A diary is a secret space where we can keep the biggest of creative ideas secure forever and later pursue it as per our wishes
Besides using as a notebook only for self, noting positive quotes in a diary is really good for our mental health