1. Processed Meats:
Items like bacon, sausages, and deli meats are high in saturated fat, salt, and preservatives. Regular consumption can raise blood pressure and clog arteries, increasing heart attack risk.
1. Processed Meats:
Items like bacon, sausages, and deli meats are high in saturated fat, salt, and preservatives. Regular consumption can raise blood pressure and clog arteries, increasing heart attack risk.