Ganesh Chaturthi is incomplete without the presence of modak

Ganesh Chaturthi is incomplete without the presence of modak

Here is why you should eat Bappa’s favourite sweet as His devotee-

Here is why you should eat Bappa’s favourite sweet as His devotee-

1. Ghee present in modaks helps reducing inflammation of tissues and smooth elimination of toxins

1. Ghee present in modaks helps reducing inflammation of tissues and smooth elimination of toxins

2. The stuffing of generous amounts of coconuts helps in reducing blood pressure, maintain cholesterol levels and improve heart health

2. The stuffing of generous amounts of coconuts helps in reducing blood pressure, maintain cholesterol levels and improve heart health

3. The rice flour helps in stabilizing blood sugars and the Vitamin B1 found in rice helps reduce PMS and sugar craving

3. The rice flour helps in stabilizing blood sugars and the Vitamin B1 found in rice helps reduce PMS and sugar craving

4. This heavenly sweet with rice, coconut, jaggery steamed cooked and eaten with ghee is of medium to low glycemic index is diabetic and weight loss friendly and also good for people with thyroid issues

4. This heavenly sweet with rice, coconut, jaggery steamed cooked and eaten with ghee is of medium to low glycemic index is diabetic and weight loss friendly and also good for people with thyroid issues

5. Our scriptures celebrate Modak as a food for virya – means both vigor in the body and stability in the mind.

5. Our scriptures celebrate Modak as a food for virya – means both vigor in the body and stability in the mind.

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