Medical experts say that it is excellent to give solid food items to babies after they reach six months of age

Medical experts say that it is excellent to give solid food items to babies after they reach six months of age

To let them have the best meal of their lives, try these tasty yet simple baby food recipes-

To let them have the best meal of their lives, try these tasty yet simple baby food recipes-

1. Banana Mash

1. Banana Mash

Ingredients : Half ripe banana Method : Mash the banana well with a fork. Add 1-2 tsp of breastmilk or formula if you like. Feed immediately

Ingredients : Half ripe banana Method : Mash the banana well with a fork. Add 1-2 tsp of breastmilk or formula if you like. Feed immediately

2. Carrot Puree

2. Carrot Puree

Ingredients : One small carrot (peeled & chopped) Method : Steam or boil the carrot until tender. Blend with a little water until smooth. For babies over 7 months, you can add a drop of ghee

Ingredients : One small carrot (peeled & chopped) Method : Steam or boil the carrot until tender. Blend with a little water until smooth. For babies over 7 months, you can add a drop of ghee

3. Rice Cereal

3. Rice Cereal

Ingredients : 2 tbsp rice, 1 cup water Method : Wash and soak rice for half an hour. Cook in water until very soft. Blend or mash into a smooth paste. Strain if needed

Ingredients : 2 tbsp rice, 1 cup water Method : Wash and soak rice for half an hour. Cook in water until very soft. Blend or mash into a smooth paste. Strain if needed

4. Potato Khichdi

4. Potato Khichdi

Ingredients : 1 tbsp rice, Half small potato, 1 cup water Method : Cook rice and potato together until mushy. Mash or blend for a smoother consistency

Ingredients : 1 tbsp rice, Half small potato, 1 cup water Method : Cook rice and potato together until mushy. Mash or blend for a smoother consistency

5. Apple Sauce

5. Apple Sauce

Ingredients : Half apple (peeled & chopped) Method : Steam the apple pieces until soft. Mash or blend into a smooth puree. Pear can also be used instead of apple

Ingredients : Half apple (peeled & chopped) Method : Steam the apple pieces until soft. Mash or blend into a smooth puree. Pear can also be used instead of apple

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