When you board a flight, the motion and constrained space of the flight can cause discomfort.
When you board a flight, the motion and constrained space of the flight can cause discomfort.
The best way to avoid these problems is to eat lighter meals before
you board the plane.
The best way to avoid these problems is to eat lighter meals before
you board the plane.
Here are 5 foods that you must avoid before your flight:
Here are 5 foods that you must avoid before your flight:
– Raw veggies can cause indigestion and stomach ache. It’s better to opt for a fruit salad instead.
– Raw veggies can cause indigestion and stomach ache. It’s better to opt for a fruit salad instead.
– Avoid eating fast food as they cause acidity and dehydration.
– Avoid eating fast food as they cause acidity and dehydration.
– Drinking coffee to stay awake for early morning or late-night flights can be a worse option as it may lead to dehydration.
– Drinking coffee to stay awake for early morning or late-night flights can be a worse option as it may lead to dehydration.
– Beans and legumes are rich in protein and minerals which can cause gas and acidity issues.
– Beans and legumes are rich in protein and minerals which can cause gas and acidity issues.
Read More related Stories
Click Here
Scribbled Arrow