There are certain foods that boost the ability of the brain to do specific mental tasks such as memory and concentration.

Here is a list of 5 foods that improve the functioning of the brain:

– Coffee is the best beverage to have in the morning that refreshes your mind.  There are two components present in coffee- caffeine and antioxidants that benefit brain health.

The antioxidants present in blueberries help to improve communication between brain cells.

– Curcumin present in turmeric has numerous brain-boosting properties.

– Brocolli has powerful plant compounds including antioxidants and helps to improve our brain health.

– Pumpkin seeds contain some antioxidants that protect the body and brain from free-radical damage.