While buying appetizers to have with our drink we tend to forget the affect it has on our body.

We often buy our favourite snacks and does not focus that wrong food and alcohol combination can prevent nutrient absorption and can cause acid reflux and bloating.

Here is a list of 5 food pairings with alcohol that you must avoid:

– Avoid having bread with beer as both the items contain yeast and your stomach cannot digest such a high amount of yeast.

– Avoid eating French fries and cheesy nachos as these snacks contain a high amount of sodium which can be bad for your digestive system while taking alcohol.

– Avoid having beans with red wine as beans or lentil contains a high amount of iron which is not absorbed well by your body while having it on wine.

– Chocolate caffeine or cocoa should be avoided while drinking alcohol or after it. They aggravate gastro issues.