Fenugreek seeds are a staple in Indian household and have many medicinal properties and health benefits.

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Here are 5 health benefits of fenugreek seeds:

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Fenugreek seeds show potential anti-metastatic properties in several cancers. These include breast, skin, gastrointestinal tract, leukaemia, lung and prostate cancer.

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Fenugreek seeds have anti-diabetic and hypoglycemic effects on people which helps to manage type1 and type2 diabetes complications.

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Fenugreek seed has anti-inflammatory properties which reduces pain, swelling and promotes wound healing.

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Fenugreek seeds help to reduce obesity and fasten weight loss.

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Fenugreek seeds are used as a natural remedy for hair loss or accelerating hair growth.

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