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Tag: Vitamin D foods

Posted inHealth

5 foods that are rich source of Vitamin D

Avatar photoby NE NOW NEWSApril 26, 2023 3: 41 pmApril 26, 2023 3: 41 pm

Vitamin D is a fat-soluble vitamin that helps to absorb and retain calcium and phosphorus which is essential for bones. It also helps to reduce cancer cell growth, control infections and reduce inflammation. Vitamin D can be taken in the form of food or through supplements like Vitamin D2 and Vitamin D3. Here are 5 […]

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