HELP (Heartfulness – Experience Life’s Potential), a workshop on life skills for students of age group 15-20 organized by the Hearfulness Education Trust at Heartfulness Center, Tinsukia from June 26, 2018 concluded successfully.
The workshop dealt with stress management through heart based practices, decision making, setting goals, making the right choices, importance of learning with willingness to unlearn, power of thought, self confidence, communication skills, interpersonal relationships etc.
The interactive sessions with audio visual aids demonstrated how both scientifically and philosophically these skills help in designing one’s destiny and excel in life.
The students participated actively by eagerly posing questions while also contemplating seriously during the reflection time provided for them, thus enthusiastically involving themselves throughout the programme.