Hair fall can be caused by a variety of factors, some of which are manageable. Here are eight common reasons for hair loss and how to deal with them:

Hair fall can be caused by a variety of factors, some of which are manageable. Here are eight common reasons for hair loss and how to deal with them:

1. Genetics (Androgenetic Alopecia): The leading cause of hair loss, linked to genetic sensitivity to hormones like DHT, which shrinks hair follicles. Management: Minoxidil, finasteride, or hair transplant. Early intervention is key.

1. Genetics (Androgenetic Alopecia): The leading cause of hair loss, linked to genetic sensitivity to hormones like DHT, which shrinks hair follicles. Management: Minoxidil, finasteride, or hair transplant. Early intervention is key.

2. Hormonal Imbalances: Conditions like PCOS, thyroid issues, pregnancy, or menopause can disrupt hair growth. Management: Treat underlying conditions, consider hormone therapy, or take biotin supplements.

2. Hormonal Imbalances: Conditions like PCOS, thyroid issues, pregnancy, or menopause can disrupt hair growth. Management: Treat underlying conditions, consider hormone therapy, or take biotin supplements.

3. Nutritional Deficiencies: A lack of iron, vitamin D, zinc, or protein weakens hair follicles. Management: A balanced diet or supplements can restore nutrients.

3. Nutritional Deficiencies: A lack of iron, vitamin D, zinc, or protein weakens hair follicles. Management: A balanced diet or supplements can restore nutrients.

4. Stress (Telogen Effluvium): Physical or emotional stress can prematurely push hair into the resting phase, causing hair loss. Management: Practice stress management techniques like yoga, meditation, and ensure proper sleep.

4. Stress (Telogen Effluvium): Physical or emotional stress can prematurely push hair into the resting phase, causing hair loss. Management: Practice stress management techniques like yoga, meditation, and ensure proper sleep.

5. Scalp Conditions: Dandruff, seborrheic dermatitis, and fungal infections can inflame the scalp and impact hair health. Management: Use medicated shampoos or antifungal treatments.

5. Scalp Conditions: Dandruff, seborrheic dermatitis, and fungal infections can inflame the scalp and impact hair health. Management: Use medicated shampoos or antifungal treatments.

6. Medications and Treatments: Drugs like chemotherapy, antidepressants, or birth control pills can cause hair loss as a side effect. Management: Consult your doctor for alternatives; hair typically regrows after treatment ends.

6. Medications and Treatments: Drugs like chemotherapy, antidepressants, or birth control pills can cause hair loss as a side effect. Management: Consult your doctor for alternatives; hair typically regrows after treatment ends.

7. Overstyling and Chemical Treatments: Excessive use of heat, tight hairstyles, or harsh chemicals can damage hair. Management: Limit styling, use gentle products, and avoid tight hairstyles.

7. Overstyling and Chemical Treatments: Excessive use of heat, tight hairstyles, or harsh chemicals can damage hair. Management: Limit styling, use gentle products, and avoid tight hairstyles.

8. Autoimmune Conditions (Alopecia Areata): The immune system attacks hair follicles, leading to patchy hair loss. Management: Corticosteroids or immunotherapy may help; mild cases may regrow naturally.

8. Autoimmune Conditions (Alopecia Areata): The immune system attacks hair follicles, leading to patchy hair loss. Management: Corticosteroids or immunotherapy may help; mild cases may regrow naturally.

General Tips to Address Hair Fall:

General Tips to Address Hair Fall:

If hair loss exceeds 100-150 strands daily for more than three months, consult a dermatologist.

If hair loss exceeds 100-150 strands daily for more than three months, consult a dermatologist.

A balanced diet, stress management, gentle hair care, and regular medical checks for deficiencies or hormonal imbalances can help reduce hair fall.

A balanced diet, stress management, gentle hair care, and regular medical checks for deficiencies or hormonal imbalances can help reduce hair fall.

Environmental factors and poor nutrition also play a role, so focus on a nutrient-rich diet to support hair health.

Environmental factors and poor nutrition also play a role, so focus on a nutrient-rich diet to support hair health.

Northeast Now

www.nenow.in

Read More

Click Here