Herbal Tea is not actually tea but beverages made from dried fruits, flowers, spices or herbs in water. Herbal Teas can be a potential addition to a diabetic friendly diet due to its naturally low in calories and carbohydrates.

Herbal Tea is not actually tea but beverages made from dried fruits, flowers, spices or herbs in water. Herbal Teas can be a potential addition to a diabetic friendly diet due to its naturally low in calories and carbohydrates.

 Chamomile Tea It is a calorie-free beverage and high in antioxidants, improves insulin sensitivity aids glucose control and also protects against oxidative stress.

 Chamomile Tea It is a calorie-free beverage and high in antioxidants, improves insulin sensitivity aids glucose control and also protects against oxidative stress.

 Mango Leaf tea According to many health experts, mango leaves have beneficial properties for diabetes patients as it contains minerals and antioxidants that regulate insulin production.

 Mango Leaf tea According to many health experts, mango leaves have beneficial properties for diabetes patients as it contains minerals and antioxidants that regulate insulin production.

Green Tea Help reduce cellular damage, decrease inflammation, and optimize blood sugar control. Studies have been shown that it stimulates the uptake of glucose therefore reducing blood sugar levels.

Green Tea Help reduce cellular damage, decrease inflammation, and optimize blood sugar control. Studies have been shown that it stimulates the uptake of glucose therefore reducing blood sugar levels.

Ginger Tea Known for its anti-inflammatory benefits, lowers fasting blood glucose levels.

Ginger Tea Known for its anti-inflammatory benefits, lowers fasting blood glucose levels.

 Hibiscus Tea This tart and tangy tea not only tastes refreshing, provide benefits for heart health, a crucial factor for diabetes management.s.

 Hibiscus Tea This tart and tangy tea not only tastes refreshing, provide benefits for heart health, a crucial factor for diabetes management.s.

 Peppermint Tea For individuals with high stress levels, the calming effects of peppermint tea may be beneficial for the reduction of anxiety, frustration and fatique in diabetic patients

 Peppermint Tea For individuals with high stress levels, the calming effects of peppermint tea may be beneficial for the reduction of anxiety, frustration and fatique in diabetic patients

 Black tea It  contains potent plant compounds, including theaflavins and thearubigins, which have anti-inflammatory, antioxidant, and blood-sugar-lowering properties.

 Black tea It  contains potent plant compounds, including theaflavins and thearubigins, which have anti-inflammatory, antioxidant, and blood-sugar-lowering properties. 

 Lemmon Balm Tea It is a soothing herbal tea significantly reduces fasting blood sugar, blood pressure, triglyceride levels, and markers of inflammation.

 Lemmon Balm Tea It is a soothing herbal tea significantly reduces fasting blood sugar, blood pressure, triglyceride levels, and markers of inflammation.

Turmeric Tea An orange spice  known for its powerful antioxidant and anti-inflammatory properties. Curcumin, the main active component in turmeric is best for its blood-sugar-lowering properties.

Turmeric Tea An orange spice  known for its powerful antioxidant and anti-inflammatory properties. Curcumin, the main active component in turmeric is best for its blood-sugar-lowering properties.

Cinnamon Tea Sipping on a cup of cinnamon tea may have benefits like slowing the release of sugar into the bloodstream enhancing celluar glucose.

Cinnamon Tea Sipping on a cup of cinnamon tea may have benefits like slowing the release of sugar into the bloodstream enhancing celluar glucose.

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