Thyroid issues leads to gaining weight without reason, feeling constantly tired and noticing hairfall, dry skin or mood swings

Thyroid issues leads to gaining weight without reason, feeling constantly tired and noticing hairfall, dry skin or mood swings

Try these thyroid friendly summer drinks curated by dietitian Ridhi Jain for boosting energy and metabolism-

Try these thyroid friendly summer drinks curated by dietitian Ridhi Jain for boosting energy and metabolism-

1. Aloe Vera & Amla Hydrator Mix 1 tbsp aloe vera juice with 2 tbsp amla juice in a cup of water and enjoy after chilling it. Have it in the morning.

1. Aloe Vera & Amla Hydrator Mix 1 tbsp aloe vera juice with 2 tbsp amla juice in a cup of water and enjoy after chilling it. Have it in the morning.

2. Cucumber Mint Cooler Blend cucumber, lemon juice, grated ginger, mint leaves in cold water. Strain and serve chilled. Enjoy it in afternoon

2. Cucumber Mint Cooler Blend cucumber, lemon juice, grated ginger, mint leaves in cold water. Strain and serve chilled. Enjoy it in afternoon

3. Golden Iced Tea Take 1 cup green tea, ¼ tsp turmeric, a pinch of black pepper and lemon slice. Stir well and serve chill. Enjoy it as a mid snack in morning or evening

3. Golden Iced Tea Take 1 cup green tea, ¼ tsp turmeric, a pinch of black pepper and lemon slice. Stir well and serve chill. Enjoy it as a mid snack in morning or evening

4. Green Smoothie Add pinepapple, cucumber, spinach in coconut water. Blend until smooth. Have it during breakfast or lunch

4. Green Smoothie Add pinepapple, cucumber, spinach in coconut water. Blend until smooth. Have it during breakfast or lunch

5. Coconut Water with Chia & Lime Add 1 tbsp chia seeds and lime in coconut water. Mix well and serve chilled. Enjoy it post lunch

5. Coconut Water with Chia & Lime Add 1 tbsp chia seeds and lime in coconut water. Mix well and serve chilled. Enjoy it post lunch

6. Brazil Nut & Berry Smoothies Add brazil nuts, mixed berries, banana, flax seeds and almond milk in a jar. Blend it until smooth and serve chilled. Enjoy it in mid morning

6. Brazil Nut & Berry Smoothies Add brazil nuts, mixed berries, banana, flax seeds and almond milk in a jar. Blend it until smooth and serve chilled. Enjoy it in mid morning

7. Ashwagandha Lemon Cooler Mix ashwagandha powder, lemon juice, few mint leaves in cold water. Mix all ingredients and serve chill

7. Ashwagandha Lemon Cooler Mix ashwagandha powder, lemon juice, few mint leaves in cold water. Mix all ingredients and serve chill

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