Try these 5 celeb-approved yoga poses to help reduce double chin and boost overall wellness:

Simhasana (Lion Pose): Celebrity fans: Shilpa Shetty, Malaika Arora How to do: Stick out your tongue fully, open your mouth wide, and roar like a lion.

Jivha Bandha (Locked Tongue Pose): Celebrity fans: Jacqueline Fernandez, Alia Bhatt How to do: Touch the tongue to the roof of the mouth, open the mouth, and lift the chin upward.

Bhujangasana (Cobra Pose): Celebrity fans: Kareena Kapoor, Deepika Padukone How to do: Lie on your stomach, place palms under shoulders, and lift your upper body while looking upward.

Fish Pose (Matsyasana): Celebrity fans: Dia Mirza, Sushmita Sen How to do: Lie on your back, arch your chest upward while placing the crown of your head gently on the floor.

Ujjayi Pranayama (Ocean Breath): Celebrity fans: Anushka Sharma, Kangana Ranaut How to do: Inhale deeply through the nose, slightly contract the throat, and exhale with a soft sound. Repeat slowly.

Practice daily for 10–15 minutes. Combine with hydration and clean eating.

Northeast Now

[{"selector":"#anim-d2c51b6c-d43c-4494-9f5a-b82b4076e42d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8c32255-9e72-4d12-aab0-2f1058f7bc81","keyframes":{"transform":["translate3d(0px, 94.42019%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5c4b2c6-cefb-4994-bb6c-6694f02c2117","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7d4470b-5490-40cf-a691-9356c05e3b3c","keyframes":{"transform":["translate3d(0px, 824.90368%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1c69d00-c627-4923-9c30-5895c80ff7bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad14f0a7-7985-47a9-8b85-6debd0876a2c","keyframes":{"transform":["translate3d(0px, 454.20090%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03b54788-2015-4d1f-b118-07f9ca7eaaa3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c8d883c-87c4-4f18-ac49-c51e94c7b064","keyframes":{"transform":["translate3d(0px, 295.66420%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] www.nenow.in

Try these 5 celeb-approved yoga poses to help reduce double chin and boost overall wellness:

Try these 5 celeb-approved yoga poses to help reduce double chin and boost overall wellness:

Simhasana (Lion Pose): Celebrity fans: Shilpa Shetty, Malaika Arora How to do: Stick out your tongue fully, open your mouth wide, and roar like a lion.

Simhasana (Lion Pose): Celebrity fans: Shilpa Shetty, Malaika Arora How to do: Stick out your tongue fully, open your mouth wide, and roar like a lion.

Jivha Bandha (Locked Tongue Pose): Celebrity fans: Jacqueline Fernandez, Alia Bhatt How to do: Touch the tongue to the roof of the mouth, open the mouth, and lift the chin upward.

Jivha Bandha (Locked Tongue Pose): Celebrity fans: Jacqueline Fernandez, Alia Bhatt How to do: Touch the tongue to the roof of the mouth, open the mouth, and lift the chin upward.

Bhujangasana (Cobra Pose): Celebrity fans: Kareena Kapoor, Deepika Padukone How to do: Lie on your stomach, place palms under shoulders, and lift your upper body while looking upward.

Bhujangasana (Cobra Pose): Celebrity fans: Kareena Kapoor, Deepika Padukone How to do: Lie on your stomach, place palms under shoulders, and lift your upper body while looking upward.

Fish Pose (Matsyasana): Celebrity fans: Dia Mirza, Sushmita Sen How to do: Lie on your back, arch your chest upward while placing the crown of your head gently on the floor.

Fish Pose (Matsyasana): Celebrity fans: Dia Mirza, Sushmita Sen How to do: Lie on your back, arch your chest upward while placing the crown of your head gently on the floor.

Ujjayi Pranayama (Ocean Breath): Celebrity fans: Anushka Sharma, Kangana Ranaut How to do: Inhale deeply through the nose, slightly contract the throat, and exhale with a soft sound. Repeat slowly.

Ujjayi Pranayama (Ocean Breath): Celebrity fans: Anushka Sharma, Kangana Ranaut How to do: Inhale deeply through the nose, slightly contract the throat, and exhale with a soft sound. Repeat slowly.

Practice daily for 10–15 minutes. Combine with hydration and clean eating.

Practice daily for 10–15 minutes. Combine with hydration and clean eating.

Northeast Now

Read More

Click Here