Who said smoothies in sweet avatars can’t be tasted after turning 40?

Who said smoothies in sweet avatars can’t be tasted after turning 40?

Here’s how you can do it right away-

Here’s how you can do it right away-

Ingredients- Anjeer (Fig) – 1 piece , Almonds – 5 pcs , Walnuts – 2 halves , Munakka (Black raisins) – 3 pcs , Sattu (Roasted gram flour) – 1 tbsp , Roasted & ground flaxseed powder – 1 tsp , Kesar (Saffron) – 1 strand , Elaichi (Cardamom) – 1 pod, Basil Seeds (Sabja) – 1 tsp (soaked separately for 10-15 mins)

Ingredients- Anjeer (Fig) – 1 piece , Almonds – 5 pcs , Walnuts – 2 halves , Munakka (Black raisins) – 3 pcs , Sattu (Roasted gram flour) – 1 tbsp , Roasted & ground flaxseed powder – 1 tsp , Kesar (Saffron) – 1 strand , Elaichi (Cardamom) – 1 pod, Basil Seeds (Sabja) – 1 tsp (soaked separately for 10-15 mins)

Method: 1. Soak anjeer, almonds, walnuts, and munakka in water.

Method: 1. Soak anjeer, almonds, walnuts, and munakka in water.

2.  Blend all the soaked nuts with 1 cup water until smooth.

2.  Blend all the soaked nuts with 1 cup water until smooth.

3.  Add sattu, flaxseed powder, kesar, and elaichi. Blend again.

3.  Add sattu, flaxseed powder, kesar, and elaichi. Blend again.

4. Pour into a glass and stir in soaked basil seeds.

4. Pour into a glass and stir in soaked basil seeds.

5.  Drink fresh on an empty stomach every morning.

5.  Drink fresh on an empty stomach every morning.

Northeast Now

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