When someone is angry at you, it can be hard to know how to react. Here are some simple tips to help you stay calm and handle the situation in a peaceful way.

When someone is angry at you, it can be hard to know how to react. Here are some simple tips to help you stay calm and handle the situation in a peaceful way.

Stay Calm: Don’t yell or get angry back. Take a deep breath and keep your voice steady.

Stay Calm: Don’t yell or get angry back. Take a deep breath and keep your voice steady.

Listen Carefully: Let the person talk. Don’t interrupt. Show them you’re listening.

Listen Carefully: Let the person talk. Don’t interrupt. Show them you’re listening.

Don’t Get Defensive: Try not to argue right away. Instead of saying “You’re wrong,” say something like “I didn’t realize that. Let’s talk about it.”

Don’t Get Defensive: Try not to argue right away. Instead of saying “You’re wrong,” say something like “I didn’t realize that. Let’s talk about it.”

Understand Their Feelings: Say something like “I see that you’re upset” to let them know you care.

Understand Their Feelings: Say something like “I see that you’re upset” to let them know you care.

Take a Break If Needed: If things are getting too heated, suggest a short break and come back to the conversation later.

Take a Break If Needed: If things are getting too heated, suggest a short break and come back to the conversation later.

Say Sorry If You Were Wrong: If you made a mistake, say a simple and honest sorry. It can really help calm things down.

Say Sorry If You Were Wrong: If you made a mistake, say a simple and honest sorry. It can really help calm things down.

Try to Fix the Problem: Ask what you can do to make things better. Focus on finding a solution, not blaming each other.

Try to Fix the Problem: Ask what you can do to make things better. Focus on finding a solution, not blaming each other.

Know When to Walk Away: If the person is being mean or scary, it’s okay to stop the conversation and walk away until they calm down.

Know When to Walk Away: If the person is being mean or scary, it’s okay to stop the conversation and walk away until they calm down.

Northeast Now

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