Siddhant Bhargava, the co-founder of InnerGize, an organization dealing with mental health care, has impressed the Sharks on Shark Tank India 4 with the pitch of their wearable device which promises to reduce stress in just 10 minutes

Siddhant Bhargava, the co-founder of InnerGize, an organization dealing with mental health care, has impressed the Sharks on Shark Tank India 4 with the pitch of their wearable device which promises to reduce stress in just 10 minutes

Bhargava, who is a doctor, has fixed diets for many Bollywood celebs like Alia Bhatt, Sara Ali Khan and many others

Bhargava, who is a doctor, has fixed diets for many Bollywood celebs like Alia Bhatt, Sara Ali Khan and many others

The celebrity nutritionist is also an entrepreneur who has founded food and health company Food Darzee

The celebrity nutritionist is also an entrepreneur who has founded food and health company Food Darzee

These are the 30 mental mental health lessons which has changed the life of Bhargava/

These are the 30 mental mental health lessons which has changed the life of Bhargava/

1. This too shall pass. 2. Someone out there is fighting a harder battle. 3. Not everything can be fixed, and that's okay. 4. Become a stoic—don't let the highs or lows control you. 5. Don’t be a lazy ambitious person—dream big but work hard. 6. The greatest moments often come from the biggest risks.

1. This too shall pass. 2. Someone out there is fighting a harder battle. 3. Not everything can be fixed, and that's okay. 4. Become a stoic—don't let the highs or lows control you. 5. Don’t be a lazy ambitious person—dream big but work hard. 6. The greatest moments often come from the biggest risks.

7. You can’t plan life; you can only live it. 8. Gratitude will always ground you, even in chaos. 9. Failures teach you more than success ever will. 10. Love is the best strength you'll ever find. 11. When things fall apart, they’re making room for better. 12. You are not your illness, your struggles, or your setbacks.

7. You can’t plan life; you can only live it. 8. Gratitude will always ground you, even in chaos. 9. Failures teach you more than success ever will. 10. Love is the best strength you'll ever find. 11. When things fall apart, they’re making room for better. 12. You are not your illness, your struggles, or your setbacks.

13. There’s beauty in vulnerability—let people see the real you. 14. Not everyone will understand your journey, and that’s fine. 15. Success isn’t always loud; sometimes, it’s found in peace. 16. The people you surround yourself with will lift or hold you back. 17. You are allowed to change your mind, your direction, your entire life. 18. Forgive others, but more importantly, forgive yourself.

13. There’s beauty in vulnerability—let people see the real you. 14. Not everyone will understand your journey, and that’s fine. 15. Success isn’t always loud; sometimes, it’s found in peace. 16. The people you surround yourself with will lift or hold you back. 17. You are allowed to change your mind, your direction, your entire life. 18. Forgive others, but more importantly, forgive yourself.

19. It’s okay to walk away from things that no longer serve you. 20. Rest is not a reward, it’s a necessity. 21. You're stronger than you think, even on your worst days. 22. Small steps can lead to big changes—just start. 23. Don’t chase happiness; create it in the little moments. 24. Time is the most valuable currency—you can never get it back.

19. It’s okay to walk away from things that no longer serve you. 20. Rest is not a reward, it’s a necessity. 21. You're stronger than you think, even on your worst days. 22. Small steps can lead to big changes—just start. 23. Don’t chase happiness; create it in the little moments. 24. Time is the most valuable currency—you can never get it back.

24. Time is the most valuable currency—you can never get it back. 25. You don't need to have everything figured 26. Trust your gut—your intuition knows more than you think. 27. Perfection is a myth—embrace your flaws. 28. You can’t pour from an empty cup—take care of yourself first. 29. Let go of what you can’t control. 30. Don't take life too seriously—laugh, love, and live fully.

24. Time is the most valuable currency—you can never get it back. 25. You don't need to have everything figured 26. Trust your gut—your intuition knows more than you think. 27. Perfection is a myth—embrace your flaws. 28. You can’t pour from an empty cup—take care of yourself first. 29. Let go of what you can’t control. 30. Don't take life too seriously—laugh, love, and live fully.

Northeast Now

www.nenow.in

Read More

Click Here