The thyroid gland produces hormones which regulates the metabolism of the body

The thyroid gland produces hormones which regulates the metabolism of the body

Thyroid hormones affect almost every organ in the body, including the heart, lungs, digestive system, and brain

Thyroid hormones affect almost every organ in the body, including the heart, lungs, digestive system, and brain

When your thyroid isn’t working properly, it can affect the entire body

When your thyroid isn’t working properly, it can affect the entire body

To boost the functioning of thyroid, try making this thyroid boosting powder as suggested by dietitian Manpreet Kaur Kalra-

To boost the functioning of thyroid, try making this thyroid boosting powder as suggested by dietitian Manpreet Kaur Kalra-

Ingredients : Chia seeds - 1 tbsp, Kalonji seeds - 1 tbsp, Cumin seeds - 1 tbsp, Sunflower - 2 tbsp, Pumpkin seeds - 2 tbsp, Coriander seeds - 2 tbsp

Ingredients : Chia seeds - 1 tbsp, Kalonji seeds - 1 tbsp, Cumin seeds - 1 tbsp, Sunflower - 2 tbsp, Pumpkin seeds - 2 tbsp, Coriander seeds - 2 tbsp

Method-  1. Roast everything well and grind it properly into powder

Method-  1. Roast everything well and grind it properly into powder

2. Add 1 tsp of powder in a glass of warm water and drink it regularly in morning

2. Add 1 tsp of powder in a glass of warm water and drink it regularly in morning

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