Coconut oil
is an increasingly popular cooking oil. Most of them know about its skin and hair benefits but fewer
know about its health benefits
Here is a list of 6 health benefits of coconut oil:
1.
Coconut oil
provide a great supply of energy.
2. Coconut oil has
antimicrobial and antifungal properties
3.
Coconut oil
help to reduce hunger.
4. Coconut oil can also be used as a
mouthwash
5. Coconut oil is a good source of
antioxidants
, which neutralize free radicals.
6. Coconut oil reduces symptoms of
Alzheimer’s disease
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