Celebrity nutritionist Lovneet Batra has recently revealed that saffron tea is a hidden gem that has been cherished for centuries due to its marvellous benefits
She claimed that saffron is high in antioxidants, which may help kill cancer cells while leaving healthy cells unharmed
Moreover, saffron contains two chemicals, crocin and crocetin, which according to studies may help learning and memory function.
Saffron is one of the richest sources of riboflavin, a B vitamin that helps you maintain a healthy immune system. It also contains safranal, an antioxidant that may increase antibacterial and antiviral activity in your body.
Saffron leads to a decrease in the severity of PMS symptoms and probably a better occupational and social performance of the individual.