Kidneys are the vital organs of the excretory system that plays an important role in removing waste products and toxins from the body

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It removes excess water from the bloodstream which is carried out in form of urine

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Kidneys play an important role in controlling blood pressure and produce the hormone erythropoietin necessary for formation of red blood cells

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To remain in a sound health condition, it is of utmost importance to ensure that our kidneys are functioning properly

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These food items are good for the kidney patients and can keep many serious ailments at bay

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Our desi gobi or cabbage which is full of essential vitamins and dietary fibres and low in potassium and sodium is the ideal superfood for the kidneys

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The sweet fruit pineapple is also a perfect option to consume as it is low in potassium and has a nutrient profile that boosts immunity and improve metabolism

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Egg whites are the good sources of food for kidney patients for getting a good dose of protein

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Bell peppers are colourful, useful and tasteful veggies for those suffering from kidney ailments as it is a storehouse of vitamins

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Strawberries are akin to sweet and tangy candies and can be a perfect healthy snack to bite on as it is replete with goodness of vitamin C, manganese, and fiber

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