Summer is a great season to rejuvenate and replenish our thirst with not only water but a variety of nutritional drinks also

If you are looking to enjoy a great drink, quench thirst as well as lose weight, this recipe given by Ayurveda expert Dr. Dixa Bhavsar Savaliya is just a perfect tonic

Take 1 cup room temperature water (250 ml) in a cup, add half teaspoon of basil seeds, squeeze the juice of half a lemon in it and finally add 1 teaspoon pure honey, mix it thoroughly and it is ready to drink

According to Dr. Savaliya, it is best to sip on this drink on an empty stomach or 1 hour before meals during summers

Sabja (basil) seeds are high on alpha-linolenic acid (ALA) which stimulates fat-burning metabolism in the body.

The fibre in Sabja seeds also promotes fat loss by decreasing the absorption of fats and carbohydrates in the body

Lemon is light to digest, is sour in taste and hot in potency. It improves appetite, metabolism and even relieves thirst

Lemon helps in liver detox and reduces inflammation. It is one of the most famous fat-burner used since ages along with honey. Along with its fat-burning properties- it is also rich in vitamin C, folate, thiamin, phosphorus, magnesium, calcium and potassium.

Honey is best ayurvedic fat-burner. Its sweet in taste hence keeps away sweet cravings that we experience mostly during summers

Honey also possess scraping nature and is hot in nature which helps us lose weight easily by scrapping excess fat and even bad cholesterol

Northeast Now

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Summer is a great season to rejuvenate and replenish our thirst with not only water but a variety of nutritional drinks also

Summer is a great season to rejuvenate and replenish our thirst with not only water but a variety of nutritional drinks also

If you are looking to enjoy a great drink, quench thirst as well as lose weight, this recipe given by Ayurveda expert Dr. Dixa Bhavsar Savaliya is just a perfect tonic

If you are looking to enjoy a great drink, quench thirst as well as lose weight, this recipe given by Ayurveda expert Dr. Dixa Bhavsar Savaliya is just a perfect tonic

Take 1 cup room temperature water (250 ml) in a cup, add half teaspoon of basil seeds, squeeze the juice of half a lemon in it and finally add 1 teaspoon pure honey, mix it thoroughly and it is ready to drink

Take 1 cup room temperature water (250 ml) in a cup, add half teaspoon of basil seeds, squeeze the juice of half a lemon in it and finally add 1 teaspoon pure honey, mix it thoroughly and it is ready to drink

According to Dr. Savaliya, it is best to sip on this drink on an empty stomach or 1 hour before meals during summers

According to Dr. Savaliya, it is best to sip on this drink on an empty stomach or 1 hour before meals during summers

Sabja (basil) seeds are high on alpha-linolenic acid (ALA) which stimulates fat-burning metabolism in the body.

Sabja (basil) seeds are high on alpha-linolenic acid (ALA) which stimulates fat-burning metabolism in the body.

The fibre in Sabja seeds also promotes fat loss by decreasing the absorption of fats and carbohydrates in the body

The fibre in Sabja seeds also promotes fat loss by decreasing the absorption of fats and carbohydrates in the body

Lemon is light to digest, is sour in taste and hot in potency. It improves appetite, metabolism and even relieves thirst

Lemon is light to digest, is sour in taste and hot in potency. It improves appetite, metabolism and even relieves thirst

Lemon helps in liver detox and reduces inflammation. It is one of the most famous fat-burner used since ages along with honey. Along with its fat-burning properties- it is also rich in vitamin C, folate, thiamin, phosphorus, magnesium, calcium and potassium.

Lemon helps in liver detox and reduces inflammation. It is one of the most famous fat-burner used since ages along with honey. Along with its fat-burning properties- it is also rich in vitamin C, folate, thiamin, phosphorus, magnesium, calcium and potassium.

Honey is best ayurvedic fat-burner. Its sweet in taste hence keeps away sweet cravings that we experience mostly during summers

Honey is best ayurvedic fat-burner. Its sweet in taste hence keeps away sweet cravings that we experience mostly during summers

Honey also possess scraping nature and is hot in nature which helps us lose weight easily by scrapping excess fat and even bad cholesterol

Honey also possess scraping nature and is hot in nature which helps us lose weight easily by scrapping excess fat and even bad cholesterol

Northeast Now

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