Periwinkles are colourful little flowers which are not only aesthetically pleasing but good for a number of reasons for the body too

Periwinkles are colourful little flowers which are not only aesthetically pleasing but good for a number of reasons for the body too

To put periwinkle for best use, follow these steps to cure different ailments as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

To put periwinkle for best use, follow these steps to cure different ailments as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

1. For Diabetes: Dry, powder fresh sadabahar leaves and store it in a glass container. Take 1 tsp of the dried leaf powder by infusing it with water or fresh fruit juice on an empty stomach every morning to keep diabetes under control.

1. For Diabetes: Dry, powder fresh sadabahar leaves and store it in a glass container. Take 1 tsp of the dried leaf powder by infusing it with water or fresh fruit juice on an empty stomach every morning to keep diabetes under control.

Chew 3-4 leaves of the Sadabahar plant throughout the day to prevent sudden blood sugar spikes.

Chew 3-4 leaves of the Sadabahar plant throughout the day to prevent sudden blood sugar spikes.

Boil freshly plucked Sadabahar flowers in water. Allow it to cool and then strain. Drink this bitter liquid early morning on an empty stomach to manage diabetes.

Boil freshly plucked Sadabahar flowers in water. Allow it to cool and then strain. Drink this bitter liquid early morning on an empty stomach to manage diabetes.

2. For Hypertension: White variety of periwinkle is selected and its 5 fresh leaves are collected. This is pounded well and fresh juice is obtained. 2-3 ml of this juice is taken in the early morning or in late nights. This helps to control the blood pressure

2. For Hypertension: White variety of periwinkle is selected and its 5 fresh leaves are collected. This is pounded well and fresh juice is obtained. 2-3 ml of this juice is taken in the early morning or in late nights. This helps to control the blood pressure

3. For Irregular Periods: Boil 6 to 8 fresh leaves of the plant with 2 cups of water and reduce it to half a cup. This can be taken regularly for three consecutive menstrual cycles. This controls the heavy menstrual flow and regularizes scanty flow too

3. For Irregular Periods: Boil 6 to 8 fresh leaves of the plant with 2 cups of water and reduce it to half a cup. This can be taken regularly for three consecutive menstrual cycles. This controls the heavy menstrual flow and regularizes scanty flow too

4. For skin: Applying paste of crushed sadabahar leaves soothes irritated skin, reduces inflammation & promotes faster healing.

4. For skin: Applying paste of crushed sadabahar leaves soothes irritated skin, reduces inflammation & promotes faster healing.

5. For all other disorders: The decoction made from its leaves & flowers is consumed on empty stomach.

5. For all other disorders: The decoction made from its leaves & flowers is consumed on empty stomach.

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