Migraine is one of the most common problems that takes away our mental peace and stops us from focusing on our work

Here are some migraine healers that is easily available in your kitchen according to healthcare expert Dr. Dixa Bhavsar Savaliya-

Soaked Raisins Have 10-15 overnight soaked raisins as it can work wonderful in relieveing migraine headache. When had consistently for 12 weeks, it pacifies all the symptoms associated with migraine like acidity, nausea, irritation, one-sided headache, intolerance to heat, etc

Cumin Cardamom Tea Take 1 glass of water, half tsp ajwain (carom seeds), 1 coarsely crushed Elaichi (cardamom),1 tsp cumin seeds,1 tbsp coriander seeds & 5 Mint Leaves. Boil this mixture for 3 mins on a medium flame and sip on your delicious migraine pacifying tea. It is best to have it one hour post lunch or dinner or whenever migraine symptoms are prominent

Cow Ghee According to Dr. Savaliya, cow ghee when had in any way can work miraculously in balancing excess pitta in body & mind and reduces migraine

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