Cumin tea, also known as jeera water, is a popular beverage made by steeping cumin seeds in hot water.

Cumin tea, also known as jeera water, is a popular beverage made by steeping cumin seeds in hot water.

It has been used in traditional medicine for centuries and is believed to offer a variety of health benefits.

It has been used in traditional medicine for centuries and is believed to offer a variety of health benefits.

Cumin is a well-known digestive aid and it helps relieve bloating, gas, and cramps.

Cumin is a well-known digestive aid and it helps relieve bloating, gas, and cramps.

It can improve insulin sensitivity and reduce blood sugar spikes after meals.

It can improve insulin sensitivity and reduce blood sugar spikes after meals.

Cumin may help promote weight loss by boosting metabolism and reducing appetite.

Cumin may help promote weight loss by boosting metabolism and reducing appetite.

Cumin is rich in antioxidants, which can help protect cells from damage caused by free radicals.

Cumin is rich in antioxidants, which can help protect cells from damage caused by free radicals.

Cumin has anti-inflammatory properties that may help reduce pain and swelling.

Cumin has anti-inflammatory properties that may help reduce pain and swelling.

It is a good source of vitamin C, which is important for immune function.

It is a good source of vitamin C, which is important for immune function.

Cumin may help relieve pain, including headaches and menstrual cramps.

Cumin may help relieve pain, including headaches and menstrual cramps.

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