The most common issue for food lovers like us is to be able to enjoy eating without gaining weight
However, it is a very difficult process to say goodbye to those unwanted kilos
To help you out, we have given below a list of drinks that you can prepare at home for weight loss
Lemon Water
A common drink for summers, make sure to take it an empty stomach in the morning to see changes in your weight
Ginger Water
Boil some tiny pieces of ginger roots for about five minutes in a cup of water, strain it and enjoy a perfect healthy drink
Methi Seeds Water
Soak half a teaspoon of methi seeds in a cup of water for a day, strain it in the morning and drink on an empty stomach
Cumin Water
Boil a teaspoon of cumin seeds in a cup of water for about five minutes and let it stay soaked for a day. The next day, strain the water and drink on an empty stomach
Cinnamon Tea
Put a large cinnamon stick in a cup of water and boil it for about five minutes. Strain it and drink immediately
Black Coffee
Boil some coffee powder in a cup of water and consume it while hot.