The most common issue for food lovers like us is to be able to enjoy eating without gaining weight

However, it is a very difficult process to say goodbye to those unwanted kilos

To help you out, we have given below a list of drinks that you can prepare at home for weight loss

Lemon Water

A common drink for summers, make sure to take it an empty stomach in the morning to see changes in your weight

Ginger Water

Boil some tiny pieces of ginger roots for about five minutes in a cup of water, strain it and enjoy a perfect healthy drink

Methi Seeds Water

Soak half a teaspoon of methi seeds in a cup of water for a day, strain it in the morning and drink on an empty stomach

Cumin Water

Boil a teaspoon of cumin seeds in a cup of water for about five minutes and let it stay soaked for a day. The next day, strain the water and drink on an empty stomach

Cinnamon Tea

Put a large cinnamon stick in a cup of water and boil it for about five minutes. Strain it and drink immediately

Black Coffee

Boil some coffee powder in a cup of water and consume it while hot.