Soups are delicious, healthy and comfort meals to enjoy during the winter season

If you are suffering from cough, cold or viral fever which are common woes in winter season, enjoy this healthy soup recipe as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

1. Take half cup of moong and wash them well. Then soak them for 3 hours in 2 litres of water

2. After 3 hours, Cook them in a half-covered vessel on medium flame until it comes to its first boil. Remove the froth. Keep it cooking until it becomes soft

3. When it is soft, add a pinch of black pepper pepper, coriander seed powder, cumin seed powder, long pepper powder, dry ginger powder & salt. Mix well and allow to simmer for 1-2 minutes

4. Enjoy the soup while it is warm.

This soup known as Mudga Yusha is excellent for poeple suffering from poor metabolism, indigestion, weakness, hiccough, dyspnoea (difficulty in breathing

Northeast Now

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Soups are delicious, healthy and comfort meals to enjoy during the winter season

Soups are delicious, healthy and comfort meals to enjoy during the winter season

If you are suffering from cough, cold or viral fever which are common woes in winter season, enjoy this healthy soup recipe as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

If you are suffering from cough, cold or viral fever which are common woes in winter season, enjoy this healthy soup recipe as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

1. Take half cup of moong and wash them well. Then soak them for 3 hours in 2 litres of water

1. Take half cup of moong and wash them well. Then soak them for 3 hours in 2 litres of water

2. After 3 hours, Cook them in a half-covered vessel on medium flame until it comes to its first boil. Remove the froth. Keep it cooking until it becomes soft

2. After 3 hours, Cook them in a half-covered vessel on medium flame until it comes to its first boil. Remove the froth. Keep it cooking until it becomes soft

3. When it is soft, add a pinch of black pepper pepper, coriander seed powder, cumin seed powder, long pepper powder, dry ginger powder & salt. Mix well and allow to simmer for 1-2 minutes

3. When it is soft, add a pinch of black pepper pepper, coriander seed powder, cumin seed powder, long pepper powder, dry ginger powder & salt. Mix well and allow to simmer for 1-2 minutes

4. Enjoy the soup while it is warm.

4. Enjoy the soup while it is warm.

This soup known as Mudga Yusha is excellent for poeple suffering from poor metabolism, indigestion, weakness, hiccough, dyspnoea (difficulty in breathing

This soup known as Mudga Yusha is excellent for poeple suffering from poor metabolism, indigestion, weakness, hiccough, dyspnoea (difficulty in breathing

Northeast Now

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