Sesame seeds are indeed tiny nutritional powerhouses

Sesame seeds are indeed tiny nutritional powerhouses

Sesame seeds are a good source of fiber, supporting digestive health and regulating blood sugar levels.

Sesame seeds are a good source of fiber, supporting digestive health and regulating blood sugar levels.

Rich in polyunsaturated fats like omega-3 and omega-6, which contribute to heart health and reduce inflammation.

Rich in polyunsaturated fats like omega-3 and omega-6, which contribute to heart health and reduce inflammation.

Plant-based protein source, beneficial for building and repairing tissues, especially for vegetarians and vegans.

Plant-based protein source, beneficial for building and repairing tissues, especially for vegetarians and vegans.

Coconut milk and banana: Blend 2 tbsp coconut milk with half a mashed banana for a deeply hydrating and softening pack.

Coconut milk and banana: Blend 2 tbsp coconut milk with half a mashed banana for a deeply hydrating and softening pack.

Honey and aloe vera: Mix 1 tbsp honey with 2 tbsp aloe vera gel for a calming and moisturizing mask.

Honey and aloe vera: Mix 1 tbsp honey with 2 tbsp aloe vera gel for a calming and moisturizing mask.

Multani mitti and yogurt: Mix 1 tbsp multani mitti (clay) with 2 tbsp yogurt for a purifying and oil-absorbing pack.

Multani mitti and yogurt: Mix 1 tbsp multani mitti (clay) with 2 tbsp yogurt for a purifying and oil-absorbing pack.

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