Maggi is the most famous variety of noodles manufactured by the FMCG company Nestle

It is much loved by people across India and they often resort to having it when they are in a mood for having something filling that can be rustled up quickly

The process of making Maggi just involves boiling the packet of noodles in a pan of water along with the Maggi masala for 2-3 minutes and then it is ready to be served

Moreover, Maggi is also a well-known versatile ready to eat product that can be made nutritious with varieties of veggies, eggs or meat during the time of cooking

Nestle India reported net sales of over 168 billion Indian rupees in 2022 and it made the most profits from the sale of Maggi noodles

While there have always been talks about how Maggi is unhealthy for us, people still continues to adore it by consuming it in high quantities almost daily

There are health benefits of eating Maggi too as it is fortified with Vitamin A, Iron and Iodine.

While Vitamin A deficiency can cause night-blindness and hindered growth, Iron deficiency can cause anemia.

Meanwhile, Iodine deficiency can cause goiter disease and mental growth hindrance.

So, Maggi which has healthy notes to it can be made healthier with added vitamins or minerals when cooked with other ingredients too

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