Menstrual cramps are highly irritating for any woman but it can be lessened with the help of some healthy drinks

Here is a drink recipe for period pain relief as suggested by nutritionist Dr. Leema Mahajan-

Ingredients Required- Chamomile tea : 2 tsp, Carom seeds : 1/2 tsp, Cinnamon powder : 1/4 tsp and Water : 1.5 cup Method-

1. Heat water in a saucepan or a kettle

2. Add all the ingredients and let it come to a boil.

3. Strain and serve hot

Northeast Now

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Menstrual cramps are highly irritating for any woman but it can be lessened with the help of some healthy drinks

Menstrual cramps are highly irritating for any woman but it can be lessened with the help of some healthy drinks

Here is a drink recipe for period pain relief as suggested by nutritionist Dr. Leema Mahajan-

Here is a drink recipe for period pain relief as suggested by nutritionist Dr. Leema Mahajan-

Ingredients Required- Chamomile tea : 2 tsp, Carom seeds : 1/2 tsp, Cinnamon powder : 1/4 tsp and Water : 1.5 cup Method-

Ingredients Required- Chamomile tea : 2 tsp, Carom seeds : 1/2 tsp, Cinnamon powder : 1/4 tsp and Water : 1.5 cup Method-

1. Heat water in a saucepan or a kettle

1. Heat water in a saucepan or a kettle

2. Add all the ingredients and let it come to a boil.

2. Add all the ingredients and let it come to a boil.

3. Strain and serve hot

3. Strain and serve hot

Northeast Now

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