Bottle gourd is a nutritious vegetable which is great to be consumed during the summer season

If your kids don’t like this vegetable, here are 5 ways to make them relish it-

1. Pakoda Some deep fried fritters made with grated bottlegourd can make your kids fall in love with this nutritious vegetable

2. Kofta With a delicious tomato based gravy comprising of yummy bottlegourd fried balls or koftas, your kids can greatly enjoy their meals

3. Raita Grate bottlegourd, pressure cook it for 1 whistle, strain and add it to whisked yogurt along with seasonings of salt, pepper, chili

4. Kheer Made with grated bottlegourd, milk , sugar and nuts, it is a great and rich summer dessert that can be enjoyed by everyone

5. Halwa With the help of grated bottlegourd, ghee, milk and dried fruits, you can create a rich summer desert known as halwa

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