If you are a working mom, here are some of the best tiffin food items that you can take to your workplaces for re-energizing yourselves amidst work-
2. Almonds
Take some almonds in your tiffins daily as it is a great source of high-quality protein, fiber, healthy monounsaturated fats and packed with B vitamins which help your body convert food into energy.
4. Papaya
A papaya sabzi is an excellent tiffin food as it is a good source of natural sugars which are easily absorbed by the body and provide a quick burst of energy