Benefits of healthy sex life among women
Benefits of healthy sex life among women
Lower blood pressure
Lower blood pressure
Better immune system
Better immune system
Better heart health, possibly including lower risk for heart disease
Better heart health, possibly including lower risk for heart disease
Improved self-esteem
Improved self-esteem
Decreased depression and anxiety
Decreased depression and anxiety
Increased libido
Increased libido
Immediate, natural pain relief
Immediate, natural pain relief
Better sleep
Better sleep
Increased intimacy and closeness to a sexual partner
Increased intimacy and closeness to a sexual partner
Overall stress reduction, both physiologically and emotional
Overall stress reduction, both physiologically and emotional
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