Benefits of healthy sex life among women

Benefits of healthy sex life among women

Lower blood pressure

Lower blood pressure

Better immune system

Better immune system

Better heart health, possibly including lower risk for heart disease

Better heart health, possibly including lower risk for heart disease

Improved self-esteem

Improved self-esteem

Decreased depression and anxiety

Decreased depression and anxiety

Increased libido

Increased libido

Immediate, natural pain relief

Immediate, natural pain relief

Better sleep

Better sleep

Increased intimacy and closeness to a sexual partner

Increased intimacy and closeness to a sexual partner

Overall stress reduction, both physiologically and emotional

Overall stress reduction, both physiologically and emotional

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