Acidity is a condition in which bile or stomach acids flow back into our oesophagus or food pipe and cause irritation in the body

According to Ayurveda expert Dr. Dixa Bhavsar Savaliya, these Ayurvedic remedies can work wonders for curing acidity-

1. Take 10 to 15 black raisins and wash them well. Then soak them in a glass of water overnight. Next morning, eat the raisins & drink the water.

2. Take 1 teaspoon Amla Churna mixed with 1 tsp A2 cow ghee followed by a glass of lukewarm water at bedtime

3. Sip on Dhanyak Hima. To prepare it, take one part of crushed coriander seeds.(Eg: 25 gms), add six parts of water (Eg: 150 ml) and keep it covered over night or 8 hours. Next morning, strain and mix with a little quantity of rock sugar & have it on an empty stomach or throughout the day

Northeast Now

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