Herbal teas have been revered for centuries for their taste, aroma, and purported health benefits

Herbal teas have been revered for centuries for their taste, aroma, and purported health benefits

Here's a peek into why herbal teas deserve a permanent spot in your health regimen

Here's a peek into why herbal teas deserve a permanent spot in your health regimen

Chamomile has been used in herbal medicine for centuries for its soothing, therapeutic properties

Chamomile has been used in herbal medicine for centuries for its soothing, therapeutic properties

Peppermint is a popular herbal tea that can be brewed on its own as a stimulating, soothing herbal infusion

Ginger is a popular spice that can be added to flavored tea blends for a slightly sweet, slightly spicy flavor.

Lavender is a popular ingredient in herbal tea blends, but can also be added to caffeinated tea for a soothing floral note.

Butterfly pea flower tea is teeming with antioxidants, particularly anthocyanins, the pigments responsible for its striking blue hue.

Butterfly pea flower tea is teeming with antioxidants, particularly anthocyanins, the pigments responsible for its striking blue hue.

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