1. Flaxseeds - Have 1 tsp grounded flaxseeds water around 12 pm

2. Almonds - Have 5 soaked almonds early morning

3. Sunflower seeds - Sprinkle 1 tsp of sunflower seeds on fruit and have it around 11am

4. Fennel seeds - Have fennel seeds tea post lunch

5. Chia seeds - Have chia seeds water early morning

Northeast Now

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1. Flaxseeds - Have 1 tsp grounded flaxseeds water around 12 pm

1. Flaxseeds - Have 1 tsp grounded flaxseeds water around 12 pm

2. Almonds - Have 5 soaked almonds early morning

2. Almonds - Have 5 soaked almonds early morning

3. Sunflower seeds - Sprinkle 1 tsp of sunflower seeds on fruit and have it around 11am

3. Sunflower seeds - Sprinkle 1 tsp of sunflower seeds on fruit and have it around 11am

4. Fennel seeds - Have fennel seeds tea post lunch

4. Fennel seeds - Have fennel seeds tea post lunch

5. Chia seeds - Have chia seeds water early morning

5. Chia seeds - Have chia seeds water early morning

Northeast Now

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