Some kitchen ingredients are just magical for losing weight if used in correct manner

Some kitchen ingredients are just magical for losing weight if used in correct manner

To guide you, Dr. Dixa Bhavsar has some best hacks-

To guide you, Dr. Dixa Bhavsar has some best hacks-

Honey It is the Best Fat burner as per Ayurveda. It is sweet in taste, hot & drying in nature, light to digest and reduces kapha. It can be consumed 1 tsp with luke warm water & lemon first thing in the morning.

Honey It is the Best Fat burner as per Ayurveda. It is sweet in taste, hot & drying in nature, light to digest and reduces kapha. It can be consumed 1 tsp with luke warm water & lemon first thing in the morning.

Barley It is widely known for its scarping action (Lekana Karma) and hence indicated in obesity to remove extra fat. Barley is the best for diabetes. It instantly nourishes the body & also helps with weight-loss and cholesterol management while improving digestion, memory, libido & physical strength. It can be consumed as barley sattu for weightloss.

Barley It is widely known for its scarping action (Lekana Karma) and hence indicated in obesity to remove extra fat. Barley is the best for diabetes. It instantly nourishes the body & also helps with weight-loss and cholesterol management while improving digestion, memory, libido & physical strength. It can be consumed as barley sattu for weightloss.

Turmeric It is hot and detoxifying in nature. Along with detoxifying, it also helps improve immunity, reduces excess kapha and even manages diabetes. Half tsp of turmeric with half tsp honey/amla on empty stomach can work wonders

Turmeric It is hot and detoxifying in nature. Along with detoxifying, it also helps improve immunity, reduces excess kapha and even manages diabetes. Half tsp of turmeric with half tsp honey/amla on empty stomach can work wonders

Amla It balances all 3 doshas (Vata, Pitta & kapha) and is drying. It is also aphrodisiac and rejuvinative in nature. Is great for diabetes, hairfall and acidity. 1 tsp amla with honey on empty stomach or 1 hour post meals is good for health

Amla It balances all 3 doshas (Vata, Pitta & kapha) and is drying. It is also aphrodisiac and rejuvinative in nature. Is great for diabetes, hairfall and acidity. 1 tsp amla with honey on empty stomach or 1 hour post meals is good for health

Ginger It has hot, dry and piercing nature. It improves appetite & digestion and helps in balancing kapha. It is also great for heart health. Adding grated ginger in herbal/green tea and sipping on it once/twice a day 1 hour before/after meals help with weightloss.

Ginger It has hot, dry and piercing nature. It improves appetite & digestion and helps in balancing kapha. It is also great for heart health. Adding grated ginger in herbal/green tea and sipping on it once/twice a day 1 hour before/after meals help with weightloss.

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