Television actress Hina Khan, who has been undergoing treatment for breast cancer, often shares her personal journey on social media to motivate her fans

Television actress Hina Khan, who has been undergoing treatment for breast cancer, often shares her personal journey on social media to motivate her fans

After being diagnosed with cancer, Khan has been giving us some mental health lessons frequently

After being diagnosed with cancer, Khan has been giving us some mental health lessons frequently

Here are 5 mental health lessons to learn from Hina Khan

Here are 5 mental health lessons to learn from Hina Khan

1. Give yourself a break on bad days, it’s okay… you deserve it.

1. Give yourself a break on bad days, it’s okay… you deserve it.

2. Don’t forget to live your life on the good days, no matter how few they are. These days still hold importance.

2. Don’t forget to live your life on the good days, no matter how few they are. These days still hold importance.

3. Accept the change, embrace the difference, and NORMALISE it.

3. Accept the change, embrace the difference, and NORMALISE it.

4. Doing what you love is also Healing.

4. Doing what you love is also Healing.

5. Normalise the challenges of your lives then set goals for yourself and try to live up to them all along the way. No matter how hard. Never back down. Never give up.

5. Normalise the challenges of your lives then set goals for yourself and try to live up to them all along the way. No matter how hard. Never back down. Never give up.

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