However, fatty tissues can also develop in liver even if you do not consume alcohol but resort to consuming too much of sugary or junk foods and it is known as non-alcoholic fatty liver disease (NAFLD)
Exercise regularly
If you exercise daily in the morning, it is a good way to deal with fatty liver issues as you would be burning fat on a regular basis
Have a glass of lemon juice daily
A powerhouse of Vitamin C, lemon is an excellent fruit for improving liver health. Squeeze the juice of half a lemon over a glass of water and drink it for best results
Have an apple a day to keep the doctor away
Research has shown that fruits that are high in fibre can help people who have fatty liver disease. Have an apple as a mid-morning snack at 11 AM is highly beneficial