– Watermelon contains lycopene and cucurbitacin E which has anticancer properties.

– Watermelon helps to prevent oxidative damage caused by high cholesterol levels and citrulline which expands your blood vessels lowering your blood pressure and hence, improves heart health.

– Watermelon contains Vitamin C, which boosts collagen production making the skin glow.

– Lycopene in watermelon is good for eyesight and helps to prevent age-related macular degeneration.

– The fiber and water content in watermelon keep you full for a long time preventing you from munching extra calories of snacks.

Northeast Now

www.nenow.in

Visit Our website