Panchamrit is a delicious drink made as a prasad for Hindu religious rituals and it has several health benefits too besides being of spiritual significance
The five primary ingredients used for making Panchamrit include milk, yogurt, honey, ghee, and raw sugar
Here are 5 health benefits of drinking Panchamrit-
1. It improves physical strength, skin texture, hair strength and vision and promotes emotional and mental health.
2. It provides a quick source of energy, acts as a brain tonic which increases intellectual power and boosts memory
3. It also strengthens the bones and muscles
4. It enhances milk formation and breast feeding and also helps in male and female infertility as it strengthens the reproductive system
5. It contain natural antioxidants that help in neutralizing harmful free radicals in the body, reducing oxidative stress, and supporting cellular health