Holi is incomplete without the rich and healthy dessert cum drink called Thandai

Holi is incomplete without the rich and healthy dessert cum drink called Thandai

Here are 5 benefits of Thandai-

Here are 5 benefits of Thandai-

1. It comes loaded with varieties of dry fruits and nuts so it is a pack of vitamins and minerals

1. It comes loaded with varieties of dry fruits and nuts so it is a pack of vitamins and minerals

2. As it contains rose petals and saffron, it has cooling properties and can thereby give you a sense of relaxation and rejuvenation

2. As it contains rose petals and saffron, it has cooling properties and can thereby give you a sense of relaxation and rejuvenation

3. If you eat thandai after having a heavy Holi meal, it is good as this traditional rich dessert comes loaded with digestive aids like black pepper, cardamom

3. If you eat thandai after having a heavy Holi meal, it is good as this traditional rich dessert comes loaded with digestive aids like black pepper, cardamom

4. When it comes loaded with so many dry fruits and nuts, it is an energy booster drink as well

4. When it comes loaded with so many dry fruits and nuts, it is an energy booster drink as well

5. With the goodness of milk, there is no better way to get the festive dose of hydration than gulping down a glass of Thandai

5. With the goodness of milk, there is no better way to get the festive dose of hydration than gulping down a glass of Thandai

3. For yellow gulal, blend turmeric with water, squeeze out the juice and mix it with corn flour

3. For yellow gulal, blend turmeric with water, squeeze out the juice and mix it with corn flour

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