1. Bajra Millet It aids weight loss by reducing hunger and increasing satiety

1. Bajra Millet It aids weight loss by reducing hunger and increasing satiety

2. Cinnamon Its thermogenic properties boost metabolism helping burn fat

2. Cinnamon Its thermogenic properties boost metabolism helping burn fat

3. Methi Seeds It contains soluble fiber that slows digestion suppressing appetite

3. Methi Seeds It contains soluble fiber that slows digestion suppressing appetite

4.Chia Seeds It is high in fiber and Omega-3 that reduces inflammation

4.Chia Seeds It is high in fiber and Omega-3 that reduces inflammation

5. Flaxseeds It has Omega-3 fatty acids and fibre that enhances fat burning process

5. Flaxseeds It has Omega-3 fatty acids and fibre that enhances fat burning process

6. Ginger Its thermogenic compounds accelerates metabolism

6. Ginger Its thermogenic compounds accelerates metabolism

7. Black pepper It has peperine which enhances metabolism

7. Black pepper It has peperine which enhances metabolism

8. Apple Cider Vinegar It has acetic acid that reduces cravings and boosts metabolism

8. Apple Cider Vinegar It has acetic acid that reduces cravings and boosts metabolism

9. Spinach An antioxidant rich vegetable for weight loss

9. Spinach An antioxidant rich vegetable for weight loss

10.  Kalonji It boosts metabolism aiding in weight loss

10.  Kalonji It boosts metabolism aiding in weight loss

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