Hair fall is terribly irritating issue these days. Here are some home remedies for better growth of hair

Hair fall is terribly irritating issue these days. Here are some home remedies for better growth of hair

Watercress seeds or halim seeds are also a great source of iron, and benefit the hair.

Meat is a great source of protein, which is essential for healthy, strong hair

Beans are a great source of protein and folate, both of which are indispensable for hair growth,

Beans are a great source of protein and folate, both of which are indispensable for hair growth,

lentils are one of the best foods to support hair growth if you follow a meat-free or plant-based diet

lentils are one of the best foods to support hair growth if you follow a meat-free or plant-based diet

Oats are such a nutritious whole grain that is high in several skin and hair-loving nutrients such as B vitamins, manganese, iron and zinc

Oats are such a nutritious whole grain that is high in several skin and hair-loving nutrients such as B vitamins, manganese, iron and zinc

Spinach contains a variety of nutrients and minerals that can benefit your hair, as well as your overall health.

Spinach contains a variety of nutrients and minerals that can benefit your hair, as well as your overall health.

Carrots. They are not just meant for your eyes, but also are the perfect source of Vitamin A your hair needs.

Carrots. They are not just meant for your eyes, but also are the perfect source of Vitamin A your hair needs.

Eggs are chock full of protein and essential nutrients that contribute to hair health, such as choline, iron and vitamins A, D and B12

Eggs are chock full of protein and essential nutrients that contribute to hair health, such as choline, iron and vitamins A, D and B12

Sweet potatoes are critical for absorbing Vitamin A, as they are rich in beta-carotene. Vitamin A is essential for hair thickness and production of sebum

Sweet potatoes are critical for absorbing Vitamin A, as they are rich in beta-carotene. Vitamin A is essential for hair thickness and production of sebum

Northeast Now

www.nenow.in

Visit Our website 

Click Here